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Sunset Yoga: It's The Journey, Not The Destination

Sunset Yoga: It's The Journey, Not The Destination

Thursday, December 10, 2020 (6:00 PM - 7:00 PM) (PST)

Description

This invigorating class with Rebecca Andrews will lead you through an exploration of physical postures with inhales and exhales, creating a steady internal rhythm for a decompressing yoga class. We will go through sun salutations, standing and seated postures, back bending, and a focus of breath awareness. This class will help you focus your mind, let go of tension and stress and move your body fluidly and mindfully.

Event Contact
Briana Maberry
Categories
Networking Events
Registered Guests
7
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