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Sunset Yoga: It's The Journey, Not The Destination

Sunset Yoga: It's The Journey, Not The Destination

Thursday, November 12, 2020 (6:00 PM - 7:00 PM) (PST)

Description

Has the stress of today’s environment been taking a toll on your body? Enjoy a feel-good warm-up to help your body unwind and decompress, and witness these benefits flow over into your mind all from the comfort of your home. Rebecca Andrews will guide you to focus on your breathing and move mindfully through gentle stretches and rejuvenating poses to create space, get your blood pumping, and bring it all inward for your final resting pose.

Event Contact
Briana Maberry
Categories
Networking Events
Registered Guests
9
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